Hello.. ello.. ello.. Anyone out there?
I know someone is reading.. as the page-views are going up.. hit that there comment button. Haha.
How is everyone tonight? Great I hope!
Today has been a pretty decent day. I have managed to get all my water in, keep my calories in check, and go to the rec center to work out. I did two miles on the treadmill and a little over six miles on the bike. I had hoped to do some strength training, but they were closing at 9pm. I thought they stayed open til 11pm, but apparently not.
The scales weren't too horribly mean this morning. I was up a lb but my hands and feet were super swollen. I guess too much sodium at Moms didn't help the fact that I had too much food to begin with. Hopefully we are back on track by tomorrow or the next day. I really want to be down 30 lbs by my birthday in March. If I stay on plan, I am sure I can make it.
I guess I am going to hit the hay as I have the urge to munch on something and I don't want to put food in my mouth at this hour. To bed I go.
Until next time,
Over and out!