Today has been a much better day as far as food and exercise. I kept my calories within my goals and walked a mile on the treadmill. I mostly spent the rest of the day cleaning house or laying on the couch. I still feel pretty craptastic. If I could just cough something up, I'd feel much better.
Off to bed, hope each of you had a great day.
I hope, as you read this, you're feeling so much better. :) P.S: I FINALLY sent you an e-mail!!
ReplyDeleteI got the email. Yay! I'll email you back tonight, hopefully. LOL.
DeleteI'm glad you had a good day. I hope after a good night's rest you feel even better in the morning :)
ReplyDeleteI'm not feeling as bad as I did, but I barely have a voice. I sound horrible.
Delete