Today was a pretty good day. I kept my calories in check, drank my water, walked a mile and a half on the treadmill and did the 25 minute low intensity work out on my The Biggest Loser DVD. I even got some housework done. The only down point was that I drank a Diet Coke.. but even that shouldn't make me feel bad. One Diet Coke isn't the end of the world. I use to drink them non-stop all day. As long as I keep it at one, I'm ok with that.
Off to read. I hope everyone had a fantastic day!
nice! doesnt it feel good to do some cardio cleaning :-) makes me feel like such a multi tasker! your weight loss is really incredible.
ReplyDeleteThank you! :) Yeah, I always feel better after my house is clean.
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