This week sucked! I walked 16.5 miles on the treadmill, counted calories, barely drank any Diet Coke, drank tons of water, and still only lost 1 lb! BUT, I guess a pound lost, is a pound lost and not gained, right? I'm praying week 5 is better. Wish me luck.
Even though this week wasn't what I had hoped, I've still managed to lose 15 lbs in January and that is something to be proud of. Go me!