Don't let PERFECT be the enemy of GOOD. I need to remind myself of this very quote, often. My journey to a healthy life hasn't been perfect lately, maybe it hasn't been good, but it hasn't been as bad as it could be. I'm still trying. I'm still exercising. And on occasion, I do think before I cram food in my mouth.
Today hasn't been wonderful. Quite frankly, it has been pretty boring. Same ol' things happening. Cooking, cleaning, dishes. I went through a few things trying to find some things to sale. I need the extra cash.
Food was eh, not horrible, not great. I did get on the treadmill and walk a mile at 2.7 mph, 3% incline. I couldn't go any further because of the coughing.
Honestly the best thing about the day was watching Duck Dynasty. I love that show. They are my kind of people. I wouldn't change who I am even if I was a millionaire, either.
Keep on, keeping on.
Over and out.