Saturday, May 19, 2012

Day 139

So let's see... today was a long and boring day until Michael came home from work. We took the boys for a hike out to the pond. It is maybe 1/2 a mile. Then I came home and walked a mile on the treadmill. Later, after the afternoon sun went behind the mountain, I went up and down my front steps 20x. They are 5 high, so 100 steps up and 100 down. I'm going to try for 150 tomorrow. Food wasn't so great.

My butterfly bush.
Clemitis vine.
Side view of the vine.

Posted by at

5 comments:

  1. JohannaMay 19, 2012 at 5:53 AM

    On days when I don't eat so well, I find that it's a lot harder to exercise. So good job getting that in!

    ReplyDelete
    Replies
    1. Alana JoMay 22, 2012 at 5:45 PM

      Thanks! I don't usually struggle with exercise. Normally it is the food that have more of an issue with.

      Delete
  2. UnknownMay 19, 2012 at 8:02 AM

    Sometimes your body just needs a little extra. Because you are getting the exercise in. You are doing great!

    ReplyDelete
    Replies
    1. Alana JoMay 22, 2012 at 5:46 PM

      Thank you. I'm not sure it was my body needing it. I think it was more that I just got tired of not allowing myself to have the things I had in the past. I'm going to try to work my wants into my calories more and not be so restrictive. Cause as you can see, it turns into a binging spree.

      Delete
  3. PlumPetalsMay 19, 2012 at 12:48 PM

    Going up and down steps is great exercise! Something else to add to your routine in order to shake it up and keep it from getting boring :)

    ReplyDelete

Subscribe to: Post Comments (Atom)