Today a so-so day. I woke up with a massive headache which has lasted all.day.long. I spent a lot of time on the couch because it hurt too bad when I would stand up. I'm not sure what caused it, but it has been horrible. After taking meds, I was able to do some laundry, cook, and do dishes.
Michael made it home not long after I finished cooking and asked if I wanted to do P90X Stretching with him. It lasts an hour, but I only made it 40 minutes. It wasn't really that hard, and I could have done the entire thing, but a friend called asking me about geneaology research so Michael finished up without me. Now, when I say it wasn't hard, I don't mean it wasn't hard. Haha. I mean, it wasn't faced paced cardio. I wasn't gasping for breath and didn't have sweat rolling off every inch of my body. But, it was hard to do. I consider myself to be a very flexible person and a few of the positions I found too advanced. I can tell that it had an impact on my body, because here we are about 6 hours later and I can tell I will be a little sore tomorrow from using muscles I don't normally use.
I did fantastic today with my water. Easily got in 8 glasses.
Food went well until about 9 pm then it was right down the drain. Why do I keep doing this to myself?!