Ok, lets see.. It is after 1 am and I'm beat so this will be short and sweet.
Today was a MUCH better day for me. Thank you, God! Both physically and emotionally. I didn't feel nearly as insane today. No breaking down and crying for no reason or feeling like screaming to the top of my lungs. Hopefully that is a sign that Aunt Flo is about to move on to someone else.
The scales were down a couple pounds this morning, but I was and still am pretty bloated. Hopefully that big jump was just from Aunt Flo.
I kept my calories in check today, but I didn't make the best choices. I had three banana nut muffins. Yes, three! Why? Who knows.. they were there. I got most of my water in, but not all. I even intentionally exercised. I walked 4.3 miles tonight while watching Cruel Intentions. 4 miles were at 3.0 and the other .3 miles was at 3.5 mph. Incline was 1.5%. That is a new distance record for me. Yay!
Hopefully all this is a sign that life is coming back into place for me.