Tuesday, May 8, 2012

Day 128

Ok, lets see.. It is after 1 am and I'm beat so this will be short and sweet.

Today was a MUCH better day for me. Thank you, God! Both physically and emotionally. I didn't feel nearly as insane today. No breaking down and crying for no reason or feeling like screaming to the top of my lungs. Hopefully that is a sign that Aunt Flo is about to move on to someone else.

The scales were down a couple pounds this morning, but I was and still am pretty bloated. Hopefully that big jump was just from Aunt Flo.

I kept my calories in check today, but I didn't make the best choices. I had three banana nut muffins. Yes, three! Why? Who knows.. they were there. I got most of my water in, but not all.  I even intentionally exercised. I walked 4.3 miles tonight while watching Cruel Intentions. 4 miles were at 3.0 and the other .3 miles was at 3.5 mph. Incline was 1.5%.  That is a new distance record for me. Yay!

Hopefully all this is a sign that life is coming back into place for me.

Nite everyone!

8 comments:

  1. I am glad you are starting to feel better hon, TOM can be a real biatch to deal with, I know your pain all too well.
    Remember that tomorrow is a new day, a new start, and each choice is a new opportunity to improve.
    Kudos on the walk NSV!

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    1. Thank you! I'm feeling nearly normal today. Yay!

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  2. Nice job on a good day! I'm glad you're feeling a bit better!

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    1. Thank you, me too! I hope you are having a great day!

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  3. Congratulations on the new distance record. Here's to more good days!

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