I slept in, cleaned some in the house, went to the store to pick up a few things we had to have, and then spent the rest of the evening at the campground with my sister and her family.
wasn't great and I didn't get in any structured exercise.
showed up today. A whole week early. That explains the insane craving
for sweets and salt yesterday as well as the headache and mood swings.
No excuses. Just bad choices.