Thursday, January 5, 2012

Day FOUR Diet and Exercise

I don't have much time to write tonight, but I wanted to be accountable.

Today has been pretty good. We finally were able to go shopping. We were at Walmart and Food City both. We left both of the stores with no junk food. I am so excited about that. Normally our buggy is loaded with it.

Food and water have been good. I only had one Diet Coke and I got my time in on the treadmill. I did 1 1/2 mile at 2.7 mph in a little over 33 minutes.

*Edited this morning to add*  Michael and the boy had Pizza for supper yesterday afternoon and  I resisted. I didn't have even one piece!!

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