Showing posts with label Video. Show all posts
Showing posts with label Video. Show all posts

Monday, April 23, 2012

A year from now, what are you going to wish you did today?

I found this video at the Ready For Summer challenge page this week. I find it very motivational and worth at least listening to every day.
Are you willing to knock on the doors of complete exhaustion every single day? I think I am willing to try!

Monday, April 16, 2012

Tone Up Your Arms For Summer!


One of the Ready For Summer challengers shared the link to this video on their blog. Sadly, I accidently closed out the page and can't remember exact who it was to give them credit. Anyway.. I thought it was a pretty good video and I'll be trying it out today.

Tuesday, February 7, 2012

Saturday, February 4, 2012

Beginner Workout For Plus Size Women and Men


Looks pretty easy too! Gotta love YouTube!

Dumbbell Workout Video


I really need to start using some weights for my upper body. Very light ones at first of course. I dont want to be strong in my lower body and flabby on top. This video seems easy enough minus the push ups. I can't do those just yet.