Michael and I planned to go to the rec center this afternoon to work out, but it didn't work out that way. We had 11 tornadoes here in Kentucky tonight. We had one warning here at my house, but thankfully it passed without any damages. Others were not so lucky. Some areas were completely leveled and there was multiple fatalities.
|Shared on Lex 18 FB Page by Elizabeth Kroger|
|This is West Liberty, Ky tonight. Photo on Kentucky.com FB Page by John Flavell.|
Such a sad, sad, sad night here in Kentucky.
Back on subject, I walked 1.5 miles on the treadmill after all the storms had passed. I didn't go over on calories, but I am cutting it close. I have starved all day. Maybe part of it was emotions.